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Recipes

 

Find any Inspired Mood recipe according to meal-time categories like breakfast, lunch, dinner and dessert. There is also a how-to category where you’ll find recipes for homemade ingredients that are used in many of the other recipes in this list.

Breakfast

Banana nut pancakes with coconut and chocolate

Banana nut pancakes with coconut and chocolate

Banana nut pancakes with chocolate and coconut (sugar free, gluten free)

Baked egg, ham, and cheese muffins (sugar free)

Big Breaky: Frieg egg, bacon, Portobello mushroom, spinach and avocado (paleo, sugar free)

Carrot and walnut porridge (sugar free)

Cheese, bacon and spinach savoury muffins (sugar free)

Chocolate beetroot porridge (sugar free)

Granola (paleo, sugar free)

Ham, cheese, spinach and asparagus omelette (sugar free, gluten free)

Poached eggs (sugar free)

Poached egg, bacon, Portebello mushroom and spinach (paleo, sugar free)

Porridge toppings for winter mornings

Protein-packed porridge toppings (sugar free)

Pumpkin pancakes with pecans, cream and syrup (paleo, sugar free)

Savoury mince muffins (sugar free)

Scrambled eggs with mushroom, capsicum, spinach and avocado (paleo, sugar free)

Spanish-style bacon and eggs (paleo, sugar free)

Spinach, mushroom and cheese omelette with bacon (paleo, sugar free)

Toasted tropical muesli 

Vanilla bean porridge with fresh apple and cinnamon (sugar free)

Veggie pancakes (sugar free)

Lunch

Chicken and mango rice paper rolls

Chicken and mango rice paper rolls

Chicken and mango rice paper rolls (sugar free, gluten free)

Fish and chips (aka. sweet potato encrusted fish pieces with chilli Brussel sprouts and roasted cauliflower salad) (paleo, sugar free)

Fresh, healthy chicken burritos with roasted vegetables (sugar free)

Mediterranean meatball open burger with pumpkin, spinach and feta (sugar free)

Mushroom pork burgers (paleo, sugar-free, gluten-free)

Salads

Fennel, beetroot and cauliflower salad with citrus mustard dressing (paleo, sugar free)

Shredded kale, bacon and walnut salad (Paleo, sugar free, dairy free, gluten free)

Sauces & dressings

Hot chilli sauce (paleo, sugar free)

Dijon salad dressing (paleo, salad dressing)

Soup

Bacon, leek, sweet potato soup

Chicken soup (paleo, sugar free)

Indonesian meatball soup (sugar free, gluten free, dairy free, paleo)

Thai chicken broth (sugar free, gluten free, dairy free, paleo)

Dinner

Asian-inspired barbecued salmon (sugar free, gluten free, dairy free, paleo)

Beef Bourguignon (paleo, sugar-free, gluten free, dairy free)

Beef nachos with guacamole (sugar free, gluten free, dairy free, paleo)

Creamy salmon, leek, spinach and pasta pie (sugar free)

Fish and chips (aka. sweet potato encrusted fish pieces with chilli Brussel sprouts and roasted cauliflower salad) (paleo, sugar free)

Greek lamb with hummus and quinoa tabbouleh salad (gluten free, paleo, sugar free)

Grilled haloumi, eggplant and red capsicum salad (sugar free, gluten free)

Haloumi with pancetta, asparagus and lemon dressing (sugar free, gluten free)

Indian curry with lamb spareribs, eggplant and spinach rice (sugar free)

Macadamia-crusted lamb rack with baked sweet potato and steamed greens (gluten free, paleo, sugar free)

Mushroom pork burgers (paleo, sugar-free, gluten-free)

Osso Bucco (paleo, sugar-free, gluten free, dairy free)

Quick and easy one-pan Italian-style tuna and vegetables (sugar free, gluten free)

Shepherd’s pie (Paleo, sugar free, gluten free)

Thai Green Curry (sugar free)

Dessert

Baked apple with cinnamon and walnuts (sugar free)

Banoffee pie (sugar free)

Fat-free, added sugar-free mango and raspberry gelato

Fresh figs with brandied almonds and spiced yoghurt (sugar free)

Honeycomb and marshmallow ice-cream sandwich slice

Mango ice-cream (Paleo, sugar free, dairy free)

Mango & passionfruit cheesecake (Paleo, raw, sugar free)

Raw strawberry cheesecake (Paleo, sugar free, dairy free )

Stone fruit crumble with fresh whipped cream (sugar free)

Stewed rhubarb, pear and orange (paleo, sugar free)

Drinks

Banana, cinnamon & blueberry smoothie

Green juice – Green zing

Green juice – Seeing red

Green juice – Summer buzz

Green mango smoothie

Green smoothie – Smooth sailing

Green smoothie – Sweet baby ado

Hot chocolate (sugar free)

Sweet snacks

After dinner mints (paleo, raw, sugar free)

Anzac biscuits – an original recipe from 1917

Banana, honey and seed loaf

Borough Market brownies

Chocolate and coconut ice (sugar free)

Chocolate beetroot fudge (paleo, raw, sugar free)

Chocolate nut butter cups (sugar free)

Chocolate truffles (sugar free)

Jam drops with rhubarb and plum (sugar free, gluten free)

Nutritious and delicious protein balls

Scones with jam and cream (sugar free)

Trail mix (paleo, sugar-free)

 

How-to

Perfectly cooked poached eggs

Perfectly cooked poached eggs

How to cook perfect poached eggs (sugar free)

How to make almond milk (sugar free)

How to make chicken stock (sugar free)

How to make cream cheese (sugar free)

How to make coconut cream (sugar free)

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