Sugar-free banoffee pie – the best recipe switch you’ll make
Banoffee pie is one of my favourite desserts. With its sweet, crumbly base, gooey caramel filling, and fresh fruit and cream on top – what’s not to love about banoffee pie? Oh, the sugar. Well, you’ll be pleased to know that, in this case, you can have your pie and eat it too! Not only is it possible to make sugar-free banoffee pie, but it tastes even better than the original because it’s made with real ingredients – no artificial colours, flavours or sweeteners here!
Still don’t believe me that sugar-free banoffee pie doesn’t equal a flavour-free dessert? There are a couple of skeptical males in this household who have been known to mock my alternative creations, but in this case I’ve made sugar-free banoffee pie twice and been requested to make it again! One of them even ate it for breakfast (and didn’t even know he was getting a serving of vegetable in each slice)! So give it a go and make the switch to a healthier, tastier banoffee pie recipe.
Ingredients:
Base
1 cup pecans (120gm)
1.5 cups dates (180gm)
1/2 cup oats (60gm)
1 teaspoon ground cinnamon
Filling
1 part pumpkin (160gm)*
1 part cashew nut butter (160gm)*
1/2 part dates (80gm), soaked in boiling water for 10 minutes (reserve 1 tablespoon of the water)*
(* I’ve said ‘part’ because depending on the size of your bowl or individual pie tin, you may need to adjust quantities)
Topping
300mL pure cream
1 banana, thinly sliced
2 – 3 pinches of ground cinnamon
Method:
Base
Combine all ingredients in a food processor until moist but crumbly. Press into a pie dish, or separate among individual flan dishes, prick the base with a fork and bake at 180 degrees for 10 minutes.
Filling
Combine all ingredients in food processor until smooth and pour into the baked base. Place in the fridge until set.
Topping
Whip cream until light and fluffy. Smooth onto the chilled banoffee pie filling, top with sliced banana and ground cinnamon.
Looks amazing. Can’t wait to make it!
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Hi, thanks so much for the great recipes. I’d like to try the banoffee pie, sounds yum!! Can you tell me please, do I need to cook the pumpkin, or do I put it in raw. Thanks for your help. Looking forward to tasting. .:-)
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Thanks! The Banoffee Pie has been such a hit! I’m so happy 🙂 You have to roast the pumpkin in the oven first – it brings out a real caramelised flavour, especially if you rub coconut oil on the baking tray!
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Thanks for the reply, I thought so, but as it didn’t say in recipe I wasn’t sure. Will give it a go today.
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Lucky you asked! Let me know how it goes 😉
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That. Looks. Amazing! I am going to bookmark this and make it on the weekend.
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Awesome! Let me know how it goes 😉
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